Bcaas And Aminos

BCAAs are three essential amino acids: leucine, isoleucine, and valine. They help promote muscle growth, reduce muscle soreness, and support recovery after exercise.

Amino Acids

Amino acids are the building blocks of protein, essential for muscle growth, repair, and maintenance. They support muscle recovery, immune function, and overall health. There are 20 different amino acids, including essential, non-essential, and conditionally essential types.